Personal Kneads Bodywork
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Services & Rates



​We are all so unique and have different stresses on our bodies each & every day.  Understanding this fact, my goal for each session is to properly assess your individual needs for that day & be able to give you the type of treatment reflecting your goals...whether it's relaxation, stress/tension relief, need to get a kink out of your neck, or you overdid it at the gym or out in the yard over the weekend.

Integrative Sessions

What's included in your session...
  • a brief assessment before & after session (allow up to 30 min extra time for your appointment)
  • light to medium pressure. 
  • IASTM (RockBlades), Myofascial cupping, Percussion gun (optional)
  • state required draping, using high quality linens
  • hypo-allergenic, non-comedogenic 100% Pure Jojoba oil.
  • use of the bodyCushion™ (optional).
  • choices of light, fluffy, or weighted blankets. 
  • soothing music, special Spotify playlists available upon request!
  • a post-massage hot towel to freshen up with.
  • a fresh glass of water to send you off hydrated.

30 min session  |  $55.00       
Shorter session for those who don't have a lot of time in their schedule. Just enough time for a calming back, shoulder, and neck massage or for those seeking more specific pain relief in smaller areas (i.e. lower legs/feet, a shoulder, forearm/elbow, migraines, kink in the neck)

45 min session  |  $75.00

60 min session  |  $90.00 
My most common session, best for full body relaxation (back, neck, feet, legs, hips, hands, arms, shoulders, neck, face & scalp). 
Also a good choice for more pain relieving sessions to work on: back/neck, low back/hips/hamstrings, shoulders/chest/arms.
*using cupping, IASTM, percussion gun

75 min session  |  $115.00 

90 min session  |  $130.00       
Recommended for clients who need extra time to unwind during a full body session, or need more time to add

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*See "Booking" Tab above for more Session opportunities*

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Pregnancy Massage

This is a special time to pamper Mom's-to-be & new mom's after the baby arrives. This is a similar style as the Relaxation session, but making modifications for the "kneads" of mama & baby. It will help alleviate the discomfort due to the changes the body goes through during pregnancy. Using the bodyCushion™ will allow mother & baby to be gently cradled while mom lays face down or side lying. *Not recommended for high-risk pregnancies. ​

30 min session  |  $55.00 

60 min session  |  $90.00 

90 min session  |  $130.00       


     
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Add-On Services

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Essential Oils  //  $5

Add your choice of a variety of single notes or blends to enhance your massage experience. Oils are mixed with 100% pure Jojoba oil and applied directly to your body, as well as strategically applied below your face cradle so you can experience the benefits while laying face down. 
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Towel Treat  //  $15

Your massage can include hot, wet towels that are gently incorporated into your session...adding a pampering touch to your feet, hands, back, neck and shoulders. 
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Packing Heat  //  FREE

Not your everyday heating pad. This generously sized moist heat pack, applied to your aching body, will help your soft tissues soften up & unwind before your session even starts.  Its unique design, delivers intense heat deep into your muscles within minutes. 
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  • home.
  • services.
  • booking.
  • Gift Cards.
  • about.
    • testimonials.
  • FAQ's
  • location.
  • contact.